We Eat/She Eats and Monday Motivation

Today marks the beginning of another school year, and though I’m excited to get back into the classroom, I feel much less so about leaving A.  She has great daycare, but my schedule this year is a little tighter than last and lands us at home around 4:30 every day, instead of 3:30.  A celebrated last night by waking up about five times — thank God Jason is the one who does the back and forth to the crib, or I’d be an even more tired Mama.  Along with the return to school comes the return to pumping and scalding my milk because of the extra lipase that makes it really disgusting for poor A if it’s frozen (tastes just like soapy water).  I’m hoping to post about that soon, but it’s such a process that the thought of taking photos of it has been overwhelming in the past.

In terms of exercise, I maintained last week, dropping about a half pound, despite not tracking food via WW and just enjoying my last week of freedom with an evening beer after the little one went to bed most nights.  I did complete T25 Beta, but ended the week with so much hip pain and lower back achiness that I’m taking a week off to focus on yoga and core building.  I’m not sure my post partum body was ready for Beta yet (even though it seemed really fun!), and I’m considering another round of T25 Alpha before I move on.  A lot of reading I’ve done suggests a week off between Alpha and Beta to protect knees and hips from the jumping, but I’m still weighing my options once I get through seven days of twice daily 20 minute yoga work.

Goals for the Week:

  1. Survive the 4 a.m. Alarm Clock – One Day Down, Four to Go!
  2. Live healthily by packing my own lunches, drinking my new Klean Kanteen of water (40 ozs) at work every day, and getting in those 40 minutes of yoga.
  3. Limit caffeine – one cup of coffee a day at school – that teacher’s room pot is sometimes such a siren song…
  4. Make dinner every night – no takeout!  We did takeout pizza last week, and I felt so gross afterwards… then we did pizza on the grill at home and it was So. Much. Better – no grease, healthy toppings, happier tummy!

We Eat/She Eats:

Monday:
We Eat: Eating Well’s Picnic Chicken, Wild Rice, Green Beans
She Eats: Bits of Chicken, Water Melon, Wild Rice (chopped if large), Green Bean Bits, Yogurt with Pear Sauce

Tuesday:
We Eat: Roasted Pork Loin, Homemade, Sugar-Free Apple Sauce, Roasted Potatoes & Steamed Carrots
She Eats: Bits of Pork Loin, Apple Sauce, Potato, Steamed Carrots

Wednesday:
We Eat: Chicken Cesar Salads with Garden Veggies
She Eats: Grilled Chicken, Cucumber Bits, Watermelon, Avocado, Parmesan Cheese

Thursday:
We Eat: Cheese Burgers (Grass Fed) on Sandwich Flats, Roasted Fries, Salad
She Eats: Sautéed Ground Beef (Grass Fed 90/10), Potato (baked), Cucumber Bits, Cottage Cheese or bits of Cabot Seriously Sharp Cheddar

Friday:
We Eat: Chop Suey (Jason will make with Grass Fed Ground Beef, Homemade Tomato Sauce, Homemade Salsa and Elbow Mac), Green Beans,
She Eats: Leftover Chicken (from salads), Pasta, Green Beans, Avocado

Amelia also turns ten months this morning (5:17 a.m.) – where has the time gone?

Happy Ten Months Old, Sweet Amelia!

Happy Ten Months Old, Sweet Amelia!

 

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2 thoughts on “We Eat/She Eats and Monday Motivation

  1. She is darling! I love your list of what she eats – I am hoping to do the same with my girls soon. They don’t have any teeth yet so I am still doing baby food for them along with some mashed up table foods. How do you make it so that she doesn’t have any risk of choking? Chop it up very small? That’s what I worry about most.

    • I chop everything super-small and focus on foods that mash easily between either her teeth (she LOVES biting Cheerios) or her gums. Meat, I always shred super carefully; cottage cheese is great because it falls right apart; watermelon and seedy cucumbers are nice and soft. I’ll try to get some photos for you for next week! Yesterday, at daycare, she had a grilled cheese sandwich chopped up small with a pizza cutter, and our provider said she went crazy for it. I’m also doing healthy blueberry pancakes (sugar-free) in the mornings now, and she gobbles them right up.

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