Today marks the beginning of another school year, and though I’m excited to get back into the classroom, I feel much less so about leaving A. She has great daycare, but my schedule this year is a little tighter than last and lands us at home around 4:30 every day, instead of 3:30. A celebrated last night by waking up about five times — thank God Jason is the one who does the back and forth to the crib, or I’d be an even more tired Mama. Along with the return to school comes the return to pumping and scalding my milk because of the extra lipase that makes it really disgusting for poor A if it’s frozen (tastes just like soapy water). I’m hoping to post about that soon, but it’s such a process that the thought of taking photos of it has been overwhelming in the past.
In terms of exercise, I maintained last week, dropping about a half pound, despite not tracking food via WW and just enjoying my last week of freedom with an evening beer after the little one went to bed most nights. I did complete T25 Beta, but ended the week with so much hip pain and lower back achiness that I’m taking a week off to focus on yoga and core building. I’m not sure my post partum body was ready for Beta yet (even though it seemed really fun!), and I’m considering another round of T25 Alpha before I move on. A lot of reading I’ve done suggests a week off between Alpha and Beta to protect knees and hips from the jumping, but I’m still weighing my options once I get through seven days of twice daily 20 minute yoga work.
Goals for the Week:
- Survive the 4 a.m. Alarm Clock – One Day Down, Four to Go!
- Live healthily by packing my own lunches, drinking my new Klean Kanteen of water (40 ozs) at work every day, and getting in those 40 minutes of yoga.
- Limit caffeine – one cup of coffee a day at school – that teacher’s room pot is sometimes such a siren song…
- Make dinner every night – no takeout! We did takeout pizza last week, and I felt so gross afterwards… then we did pizza on the grill at home and it was So. Much. Better – no grease, healthy toppings, happier tummy!
We Eat/She Eats:
We Eat: Eating Well’s Picnic Chicken, Wild Rice, Green Beans
She Eats: Bits of Chicken, Water Melon, Wild Rice (chopped if large), Green Bean Bits, Yogurt with Pear Sauce
We Eat: Roasted Pork Loin, Homemade, Sugar-Free Apple Sauce, Roasted Potatoes & Steamed Carrots
She Eats: Bits of Pork Loin, Apple Sauce, Potato, Steamed Carrots
We Eat: Chicken Cesar Salads with Garden Veggies
She Eats: Grilled Chicken, Cucumber Bits, Watermelon, Avocado, Parmesan Cheese
We Eat: Cheese Burgers (Grass Fed) on Sandwich Flats, Roasted Fries, Salad
She Eats: Sautéed Ground Beef (Grass Fed 90/10), Potato (baked), Cucumber Bits, Cottage Cheese or bits of Cabot Seriously Sharp Cheddar
We Eat: Chop Suey (Jason will make with Grass Fed Ground Beef, Homemade Tomato Sauce, Homemade Salsa and Elbow Mac), Green Beans,
She Eats: Leftover Chicken (from salads), Pasta, Green Beans, Avocado
Amelia also turns ten months this morning (5:17 a.m.) – where has the time gone?